Nutrition + Therapy for your wellness needs

Our services

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1:1 Nutrition Counseling

Counseling: We specialize in sports and performance training to provide you with the support you need to take your training to the next level. We also specialize in pregnancy nutrition and Medical Nutrition Therapy (MNT) for chronic conditions.

30-60 mins |  $100-$200  

Labs: We offer nutrition labs that will help to better assess and track your progress. We offer food allergy, Micronutrient testing, GI-MAP, SIBO tests, comprehensive hormone tests, blood work, and more.

price varies


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Meal Planning x Eat Love

Use our nutrition integrated AI service to help you plan out health and delicious meals to fit your goals.

Click HERE to learn more

monthly service |  price varies

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Online Fitness Training

Online Personal Training: Our approach to exercise coaching focuses on forming a solid foundation to create effective training sessions. We are a team of personal trainers, Strength and Conditioning Specialists, and Post-Rehab Exercise Specialists.

online coaching |  price varies

*Pair online training with nutrition counseling for a comprehensive approach to your wellness goals.

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Behavioral Health Therapy & Counseling

Our providers have their MSW and help with discussions of barriers to weight management, sleep hygiene, stress management, anxiety and depression . We also specialize in pregnancy/postpartum depression, anxiety and mood disorders.

30-60 mins |  $100-$200  

Supplements: Your therapist will also be able to recommend supplements to you vetted through our registered dietitian to assist in your care.

price varies

“I underestimated how hard it would be adjusting to working from home, but with Theas’ help, I was able to regain focus.”

— Olivia R., ElAN CLIENT

Questions before getting started? Get in touch.