ELAN

meet-ups

I love to talk with people about their fitness and nutrition goals.  I love it even more when we can all get together and exchange stories. My vision for Elan is to help as many people as I can. To make every one that Ive meet feel like they can accomplish anything that set their mind to. Having virtual and in-person meet ups is how I love to engage with my subscribers and give them the encouragement they need.  So take a look at when my meet ups are, below, and join me. Ill see you then ;-)

 
I’ve been to two of the virtual meet ups and just knowing that I’m not alone made me feel a lot better
— Ashley Hart
 

Real Deal Nutrition

03 August 2019 -

North County Government Center
1801 Cameron Glen Drive
Reston, VA 20190 

Come learn about the best foods to eat for a great workout, fun & easy snacks to take to work and the answers to all of your pressing nutrition questions.


Your has been working with athletes to help them get the best of their workouts and training for the past 5 years.. You’ll leave feeling knowing that you can now eat to fuel your body the best way possible.

 

Recover & Revive Seminar

16 February 2019

Central Library
1015 North Quincy Street
Arlington, VA 22201

An hour long seminar with Serki Abdi of High Key balance. This seminar will be going over the best practices to recover from a workout and prevent injury.

The seminar will include topics such as Sleep, hydration, nutrition and supplement use, correct posture and proper stretching techniques.

 

In-person meet up

TBA

If you live in the DC Metro area lets all meet up for some laid back drinks and fun. Leave the diets at the door and ease our minds until the next day.

 

 

TOPIC OF DISCUSSION

DAY MONTH YEAR

Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

 

TOPIC OF DISCUSSION

DAY MONTH YEAR

Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

 

TOPIC OF DISCUSSION

DAY MONTH YEAR

Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

 

 

TOPIC OF DISCUSSION

DAY MONTH YEAR

Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

TOPIC OF DISCUSSION

DAY MONTH YEAR

Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

TOPIC OF DISCUSSION

DAY MONTH YEAR

Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.